TEENS: You Don’t Have to Do This Alone

Life can feel heavy sometimes.

If you're struggling with anxiety, sadness, or just feel like no one really gets you—you're not broken. You're human. And you're not alone.

This isn’t therapy. It’s real talk. It's support. It’s a safe space just for you to process what’s going on, learn how to handle big emotions, and feel more like yourself again.

🌱 What You'll Get from Teen Coaching:

  • A safe space to be heard—without judgment or pressure

  • Simple tools to manage anxiety, overthinking, and low moods

  • Help navigating tough relationships or school pressure

  • Support in finding your voice and trusting yourself

  • Weekly 1:1 sessions with a calm, caring coach who actually listens

📆 Limited Spots Available

I only take a few teen clients at a time to make sure you get full support. If you’re ready—or even just curious—click below to schedule a free, no-pressure intro call.

You can bring a parent with you, or come solo. Whatever feels right. It’s all on Zoom or Google Meet…and this consultation is FREE.

I’m also available by text after our first initial consultation, because I know that can sometimes feel easier! Or email me for more info if you’re still not sure - Taralee@PeacefulHeartJourney.com

From Teens I've Worked With:

“I never felt like I could talk to anyone. But this felt different. I didn’t feel judged.”
— 17-year-old client

“She helped me understand how to stop freaking out about everything all the time.”
— 15-year-old client

When It Feels Like No One Understands You

You might be tired of hearing things like “just calm down” or “you’re too sensitive.”

😔
Maybe you’ve tried talking to friends or adults but walked away feeling worse—or totally invisible.

That lonely, heavy feeling? It doesn’t mean something’s wrong with you. It means you’re carrying more than one person should have to handle alone.

Coaching gives you a space where your feelings are valid, your voice matters, and healing begins with being truly understood.

Anxiety & Overthinking Can Feel Like a Trap

If your mind won’t stop racing…
If it’s hard to sleep, focus, or stop worrying about what people think…
If sadness or numbness feels like the default…

You’re not being dramatic. You’re doing your best. And you deserve real tools—not just advice—to help you feel better.

Coaching is a place to untangle what’s going on and figure out how to move forward in a way that actually works for you.

You Don’t Have to Pretend Anymore

Putting on a smile when you're falling apart inside is exhausting.
Maybe you're the “strong one” everyone depends on—or the one who’s quietly fading into the background, hoping no one notices how much you're struggling.

You shouldn’t have to hide how you really feel just to make it through the day.

Coaching gives you a judgment-free zone where you can finally drop the mask, speak your truth, and start feeling lighter—one step at a time.

Ready to Talk?

I’m Here When You’re Ready.

You don’t have to wait until things get worse. Let’s talk about what you’re going through and how coaching can help you feel stronger, calmer, and more like you.
This is your space. No judgment. Just real support.

👉 Click here to schedule your free consultation
Spots are limited so I can give each client personal attention.

PARENTS: Are You Worried About Your Teen?

Let’s Take the First Step Together.

You don’t have to figure this out alone. If your teen is struggling with anxiety, depression, or self-worth, coaching can provide support, tools, and connection—without judgment.
Sometimes, one safe adult relationship can change everything.

👉 Schedule a free consultation today
Let’s talk about how I can support your teen and bring more peace to your home.