The FOCUS Podcast with Taralee
The FOCUS Podcast with Taralee
Because what you focus on… expands.
Welcome to The FOCUS Podcast—a space to help you create more peace, connection, and confidence in your most important relationships.
Each week, I guide you through simple, powerful tools from my signature FOCUS framework:
F – Facts First
O – Own Your Thoughts
C – Choose Your Feelings
U – Understand Your Actions
S – Shape Your Results
If you're tired of walking on eggshells, wondering what happened to your once-close relationship, or feeling overwhelmed with parenting during the teen years—this podcast is for you.
I share simple ideas that will help you:
💡 Shift from reactivity to calm communication
💡 Let go of taking other people’s behavior personally
💡 Repair and strengthen connection with the people who matter most
💡 Apply thought and mindset strategies that change everything
Whether you’re navigating the ups and downs of parenting, working on your marriage, or simply wanting to show up with more intention in your relationships—this podcast will give you the clarity and tools to transform the way you connect.
