Welcome to Day 3!
Now that you’ve identified the smoke, let’s look at the fire fueling it. Behind every fight is an unmet emotional need.

The STARVED model reveals the 7 needs that drive every relationship: Safety, Trust, Appreciation, Respect, Validation, Encouragement, Dedication.

👉 Action Step: Take the STARVED quiz in your workbook to see which needs are most unmet for you right now.